The benefits and harm of root parsley. Features of therapeutic use

Parsley is the birthplace of the presumed Mediterranean region. In a culture of over two thousand years. They were brought to Europe at the beginning of the 15th century, used as a medicinal or ornamental plant. Parsley is a common vegetable crop.

Root parsley - subspecies of curly parsley. In the first year it forms roots, in the second it produces seeds. The life cycle of the plant is 12 to 24 months. It grows up to 40-60 cm, blooms in June - July. The root is juicy, flint-colored, with a spicy smell. It weighs 50-100 grams. When heat treated saves nutrients. It is eaten raw, dried, boiled, and pickled.

Chemical composition

Nutritional value per 100 gramsContent in% of the daily norm
Calories51 kcal3.58%
Squirrels1.5 gr1.83
Fat0.6 gr0.92%
Carbohydrates10.1 gr7.89%
Alimentary fiber3.2 gr16%

Mineral composition

Minerals contentPercentage of daily allowance per 100 g
Calcium138.0 mg13,8%
Iron6.2 mg62,0%
Magnesium50.0 mg12,5%
Phosphorus58.0 mg8,3%
Potassium554.0 mg11,8%
Sodium56.0 mg4,3%
Zinc1.1 mg9,7%
Copper0.1 mg16,6%
Manganese0.2 mg7,0%
Selenium0.1 mcg0,2%

The ratio of proteins, fats and carbohydrates in the root is (1, 0.4, 7.6).

Parsley root contains:

  • essential oils;
  • acids;
  • fiber;
  • lithium;
  • molybdenum;
  • vanadium;
  • aluminum;
  • starch.

Spine contains essences - giving a spicy and tart taste. Rich in vitamins A and C. Parsley root includes vitamins:

  • PP;
  • AT 2;
  • IN 3;
  • AT 6;
  • AT 9.
Reference! The content of carotene, parsley root is comparable to carrots. Vitamin A - restores damaged areas of the skin. Vitamin C - strengthens the body, has a beneficial effect on the immune system. Fiber has a beneficial effect on the digestive organs.

Benefit

  1. Tinctures from the root, intensively used for violations of the heart (a beneficial effect on the strengthening of the heart muscle).
  2. Helps with rheumatism, if you use a decoction of a mixture of nettle leaves and parsley root.
  3. The root crop discourages the smell of garlic in the mouth, if consumed raw.
  4. It is used as a diuretic, improves digestion, normalizes blood sugar, is good for the kidneys and respiratory tract.
  5. Used to remove freckles, whiten skin, cleanses the blood.
  6. Displays salts and slags, normalizes metabolism.
  7. Helps with insect bites.
  8. Recommended - for the prevention of hemorrhoids.

For men

Tincture of the spine, helps in the treatment of prostatitis, increases the potency.

For women

  • A decoction of the roots is recommended for women with painful menstruation and low libido.
  • It has long been no doubt about the relationship between nutrition and the ability of women to conceive. Root contains substances (vitamins B9, E, iron, zinc) that increase the likelihood of conception in women. After a month of using such a valuable product, the probability of getting pregnant is noticeably increasing.
  • It has a beneficial effect on menopause, relieves pain and cramps, and prevents other negative phenomena against this background.

For children

Helps children cope with urination problems. Parsley has a beneficial effect on the digestion of a child. Doctors advise you to include parsley in the children's menu, starting at 6-8 months with soup.

Harm of the root and contraindications

  • In people with urolithiasis, eating root vegetables will lead to an attack.
  • Broth root is contraindicated in violation of calcium metabolism in the body and individually - food intolerance.
  • The soil stuffed with nitrates increases the percentage of essential oils in the parsley root, the use of which will lead to a negative course of pregnancy.

    Important! It is forbidden to use parsley root when gastritis and gastric ulcer aggravate.

How and for what is used for medicinal purposes?

In folk medicine, use:

  • decoctions (hot and cold extraction);
  • tinctures;
  • juices;
  • Root teas.

Cold extraction is used to preserve essential oils. It is important to choose the right proportion of decoction and tinctures, in relation to a specific disease, to avoid side effects. Used as:

  • mixtures;
  • rinses;
  • extracts;
  • lotions;
  • inhalation.

Broth to remove salts from the body

Ingredients for the parsley root decoction:

  • 1 parsley root, crushed to a pasty state;
  • 1.5 liters of fresh fresh milk milk (preferably from the village, not shop).
  1. chop the root as best as possible;
  2. mix with milk;
  3. cook over low heat until porridge-like.

Eat 2 times a day, 200 gr. Consume within 48 hours. If necessary, you can increase the number of techniques to obtain a stable result.

Tincture for pain in the heart

Ingredients for tincture against heart pain:

  • root 150 gr;
  • Vodka 400 gr.
  1. chop, then chop the root;
  2. pour vodka;
  3. insist on for three weeks.

Take in the morning - on an empty stomach, 1-2 teaspoons.

You can store the roots in the freezer or in wooden boxes, peppered with sand (sawdust). Boxes are installed in wet rooms with a temperature of 0 -2 gr.

Only late varieties are suitable for prolonged storage.

Attention! Root juice, it is desirable to dilute with water. Before using tinctures and decoctions, consult with doctors, buy roots, brought from the regions, environmentally friendly soil.

In the microwave, parsley roots lose nutrients. The use of decoction of leaves or parsley roots helps in the fight against hangover.

A decoction of leaves or parsley roots is used to combat hangovers.

Watch the video: Drink Parsley And Lemon Tea On An Empty Stomach For 5 Days, THIS Will Happen To Your Body (November 2024).