Properly preparing apricots for the winter means providing yourself and your family at the worst time of the year: with vitamins, minerals, pectin and other beneficial substances that are present in excess in this fruit (juice and five-minute jam retain all the active elements of fresh apricot).
Read MoreHardly anyone today imagines cooking without the use of greenery. Besides the fact that it is a tasty and fragrant seasoning for various dishes, it is also a storehouse of nutrients. So, for example, parsley contains four times more ascorbic acid than lemon. And in 100 g of spinach there is 25% of iron from the daily norm necessary for the person. Read More
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