Spinach

Spinach is a herbaceous annual plant belonging to the Amaranth family, and in the older classification it is the Mare plant. By mouth spinach can reach a height of 35 to 40 centimeters. In July, tiny greenish flowers begin to form on the plants, which over time turn into oval fruits resembling nuts.

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Experts in the field of nutrition recommend including spinach in your diet as a means of preserving youth and promoting health. The plant is simply a store of useful substances that help the body to function 100%. However, if in the summer period it is not a problem to find spinach greens, then in winter its fresh leaves are a rarity.

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This is a very interesting and, most importantly, useful plant. Its scientific name is mary, a many-leaved one, but it is also called ordinary yummy spinach-raspberry,. At the same time it looks like spinach, strawberry and raspberry. The popularity of the plant has become for an exotic look and great benefit to the human body.

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