The benefits of quail eggs for children is beyond doubt. This is a natural product with a high concentration of valuable substances for the body. He was mentioned in the papyrus of ancient Egypt and in the manuals of Chinese folk healing. However, it is necessary to take into account the fact that the baby’s body is weaker than that of an adult and extremely sensitive. Therefore, the consumption of quail product in this case has some features that every mother must know.
How are quail eggs for children useful?
The introduction of this product into the daily diet of the crumbs helps to preserve health and serves as a prevention of pathological phenomena in the developing organism. 
So, quail eggs are useful for the following properties:
- they have a beneficial effect on the child’s immune system, reduce the incidence rate, and also contribute to a quick and easy recovery from viral, catarrhal, and infectious diseases;
- rich in high-grade protein, so necessary for a young body;
- include a large set of organic and mineral substances (they are a storehouse of amino acids, lipids, vitamin B4, cobalt, potassium, calcium, iron, phosphorus);
- increase the body tone of the child, reduce fatigue and headaches;
- contribute to the revitalization of the brain, develop memory, have a positive effect on mental abilities (all this helps students in comprehending new material).
It will be helpful for you to learn how to properly and gently break a quail egg, what a useful and harmful quail egg shell is, how much a quail egg should weigh and how many eggs a quail carries.
The shell of quail eggs is also useful for babies from the age of one. The emerging skeleton requires a constant supply of calcium, and the shell is a rich source of this chemical element. The main role of calcium is to prevent the development of rickets. And in the presence of this childhood disease, the shell will serve as an auxiliary tool in the process of therapy. In medical practice, there have been cases of improvement with her with congenital displacement of the hip and softening of the bones. 
Other advantages of the shell:
- useful for the health of nails and hair;
- helps with bleeding gums, constipation, nervousness, sleep disorders, asthma;
- has a positive effect on vision;
- improves the functioning of the nervous and digestive systems;
- increases hemoglobin level in the blood;
- is an excellent tool to reduce the harmful effects of adverse environmental conditions;
- promotes the excretion of radioactive nuclides and other toxic substances.
Did you know? Quail eggshell can purify water from chlorine and heavy metals.
From what age to give
It is allowed to familiarize the baby with quail eggs at least 6-7 months. In this case, the baby should receive only the yolk, no more than its fourth part at a time.
After introducing a new product into baby food, observe the toddler. No rash should be observed on the body, there should be no pain in the abdomen. The child’s chair should be kept normal. If the baby is well and the indicated symptoms are absent, then the portion of yolk can be slightly increased. And after 14-15 days you can include a whole yolk in the children's menu. At this portion you need to stay up to a year.
Regarding the regularity of consumption: it is desirable that the baby received a vitamin-protein-mineral complex no more than once every 2-3 days. 
In the absence of a tendency to allergic reactions, you can feed a one-year-old baby with both the yolk and the protein part.
From 1 year to 3 years you can feed the toddler with one or two items per day, from 3 to 10 years rate can be increased to 2-3 pieces. More should not be given.
Eating shell is allowed in small dosages, but only after it is processed properly - the hard shell needs to be boiled slightly, dried and crushed into powder. In the presence of indications for the consumption of the shell, the dosage for children should be up to 0.8 teaspoons per day. Reception duration - not less than 1 month.
Important! A raw egg considered to be children's doctors an undesirable dish when talking about feeding the baby. The baby's stomach is not yet ready to assimilate such food without heat treatment.
Check eggs before use
Before you offer your child quail eggs, the product must be checked for freshness. The following methods will come to the rescue:
- Use electronic scales. A relatively heavy weight (approximately 15-18 g) is peculiar to a completely fresh egg. Lying in the same product is inherent ease, it seems to be empty inside and weighs about 6 g.
- Place the egg in a bowl of water.. If it stays on the surface, it means that the product is stale. A newly laid testicle should be at the bottom. However, this method is only suitable for intact copies.
- Perform a visual inspection of the product. - on the shell should not be cracks and other defects.
- Break one egg from the batch and carefully examine the contents.. Protein and yolk should stick together. The yolk should be rounded. In a stale sample, the contents are easy to pour, have no viscosity. This party can not be given to children, otherwise they can get poisoned.
How to give quail eggs to children
There are specific rules that allow competently cook for your baby the product in question. Every parent should know these rules and adhere to them clearly.
How to drink raw egg
Eggs of quails are most useful in its raw form. If you still decide to give your child a thermally unprocessed product, be sure to wash the shell with warm water and soap. Also remember that the raw egg is shown to kids not younger than 1st year.
Break the washed egg and pour it into the cup. It is desirable that the child drank it before breakfast on an empty stomach.
Did you know? After the bombing of Hiroshima and Nagasaki, doctors in Japan actively sought out products that would help rid the body of radioactive elements. As a result, the choice was made in favor of quail eggs. Today, their consumption in the Land of the Rising Sun has been elevated to the rank of one of the 12 main laws - every schoolchild for lunch receives 2 copies of this miracle.product.
Raw babies often refuse to take this product. After all, for a child it is not just unusual, but, most likely, it is not tasty: the baby can even get into the persistent antipathy to raw eggs.
If the baby does not want to consume the raw product, you can mix the egg with something else - for example, make an omelette. But make sure that the heat treatment is minimal. Or make a healthy drink by adding honey and natural fruit juice to a raw egg. This drink will certainly have a child to taste. 
How to give boiled eggs
For a child, egg products can be boiled softly or hard boiled. First of all, each copy should be thoroughly rinsed under running warm water.
Learn more about the beneficial properties of chicken and quail eggs, as well as about the benefits and dangers of guinea fowl eggs, goose, duck, turkey, indouki.
When cooking it is important to follow the sequence of actions. So:
- Immerse the required number of eggs in a saucepan with cold water (the liquid must completely cover them). If for an adult they can be lowered both in cold and in boiling water, then for children it is desirable to take exactly cold.
- Water certainly need to be salted, better sea salt.
- Put the saucepan on the stove and cook over medium heat.
- After 2 minutes from the start of cooking you can remove from the fire. Drain the boiling water and let the contents cool.
- You can pour the eggs with cold water - then it will be easier for you to clean them.
The safest method of cooking quail eggs for children is hard boiling. And although after long-term heat treatment many useful substances of the product will be lost, even those that remain will be quite enough for a positive impact on the baby’s body.For proper boiling you need to methodically perform the same steps as when cooking soft-boiled. The difference is only in the cooking time - for children it is strictly 4-5 minutes. The main thing here is not to overdo it so that the yolk does not darken, and the protein part does not resemble rubber. In addition, if you cook a product longer than 5 minutes, all its useful elements will be lost. It is also necessary to cook over medium heat.
Did you know? On March 22, 1990, the birth of the first living creature in space was recorded - it was a quail hatching in a special space incubator.
For an infant, boiled, cooled and shelled egg must be carefully kneaded with a fork to a homogeneous mass.
Quail eggs for a child: is there any harm
Contraindications to the consumption of the product in question are, first of all, allergy and individual sensitivity in the baby. Although quail eggs are considered hypoallergenic, in rare cases an allergic reaction is possible. In young children, preschoolers and schoolchildren, allergy is manifested in the form of urticaria, persistent diaper rash and atopic dermatitis. Oropharyngeal syndrome and respiratory allergies may also occur. 
These small fount of vitamins can be harmful if given to children up to one year old in thermally unprocessed form. Quail can suffer from such an infectious disease as pullorosis. Bacteria can easily penetrate through minor damage on the fragile shell from the outside.
It will also be useful for you to find out whether you can drink or eat raw eggs, how to determine the freshness of the eggs at home, why you get two yolk eggs.
In a child, they can provoke an intestinal infection. In addition, the body is worse digesting raw protein (absorbed only 50% of the product). The remaining half rot in the large intestine, which leads to flatulence, increased gas formation, various disorders and other undesirable complications.
Useful egg products can turn to the detriment of a child if consumed uncontrollably. Moreover, overfeeding is very dangerous for a small organism. 
There is no need to offer the baby more food than he is allowed to eat by age. On the excess of eggs in the menu of your child will indicate symptoms such as discomfort in the stomach, up to pain, as well as intestinal colic. Excess product may result in vomiting and diarrhea. Frequent overfeeding will suffer joints, kidneys and other internal organs.
Important! When buying, pay attention to the shelf life. Acquire the product should be in a proven place, where you can submit documents and quality certificates.
At temperatures not higher than 10 ° C, eggs can be stored for a long time (about 3 months). But if the temperature at which they are stored exceeds the norm, then after 7-8 days they can become hazardous to health. The disadvantage of quail eggs is the fact that they are bought worse than chicken because of the high cost, so they can remain in the supermarket for an unacceptably long time. Increases the likelihood to buy old, stale goods. Therefore, it is important to check its freshness before use.
The product is contraindicated in children who have diseases of the liver, kidneys, as well as violations of protein synthesis. 
Despite a number of cautions, the usefulness of a quail product for children is enormous. This can be seen in practice. Plus, the kids really like the funny look and variegated color of this wonderful product. You can offer your child to clean cooked edible "balls" together.
