A pressure cooker is one of the most useful kitchen appliances that every housewife needs. Due to the hermetic cover, an increased pressure is created, and the temperature inside is high. Thus, you can cook a variety of dishes many times faster. Very often, it is in a pressure cooker that corn is cooked. This allows you to save her juiciness, sweetness and save time on cooking.
Useful properties of cobs and features
Nutritionists advise everyone to use at least 1 corn cob per day. This will allow to saturate the body with the daily rate of beneficial vitamins and amino acids.
The following useful properties of corn are distinguished:
Its composition contains vitamins of all groups, among which PP, E, C, B. In the cobs are ascorbic acid, magnesium, amino acids, iron, potassium, calcium, lysine.- Due to this composition, corn normalizes the digestive tract, cardiac muscle and the vascular system. The body begins to leave all poisons and toxins.
- If you use corn in the amount of 50 g per day, it will allow you to normalize the level of glucose in the blood, without leading to an increase in sugar.
- Boiled corn speeds up metabolism, fights against allergies, diseases of the digestive system and overweight.
- Corn cobs activate the brain, develop memory, prevent the occurrence of heart attacks and strokes. Another product normalizes the psycho-emotional background, forms muscle and bone tissue.
Its composition contains vitamins of all groups, among which PP, E, C, B. In the cobs are ascorbic acid, magnesium, amino acids, iron, potassium, calcium, lysine.Which cobs are best to choose?
On a note. For heat treatment is to choose the young fruit. They boil soft and contain the maximum amount of nutrients.
When choosing cobs follow these recommendations:
- The cob should be with leaves. This will prevent the weathering of the grains and see if the corn is really fresh. To determine the quality of corn to give preference to specimens with light green leaves.
- Corn antennae should wrap cobs and be moist. If the leaves of the corn are yellowed, it means that the harvest was done a long time ago. It is worth to refuse such copies as juiciness will be minimal.
- You can evaluate the quality and suitability of fruits right at the point of sale. Press a fingernail on one of the grains, which is located at the base of the cob. If the juice began to stand out, then corn is milky, which means it is ideal for cooking.
- Determine old corn easily. She has yellow and dry grains. The older the cob, the less sugar there is.
Cooking preparation
Before proceeding with the heat treatment, it is important to carry out the preparatory work. First, the corn needs to be washed. It is better not to remove the leaves and fibers, as they preserve the richness and sweetness of the corn. If you want to remove them, you can do it, but then you should put it on the bottom of the tank.
What you need to have?
The first step is to prepare the cooking tank itself. A pressure cooker is a regular saucepan that has an airtight lid and a thick bottom. So, when choosing this pan, give preference to products where there is a wide bottom and high sides. This will allow you to dip the whole vegetables without cutting them into pieces.
Important! To preserve all the beneficial properties of corn, you need to cook it at 190-230 degrees.
Cooking features
In Soviet
Probably, some housewives still have Soviet pressure cookers that are perfect for making corn. It is easy to use if you follow these guidelines:
After the cob is laid in the pan, tightly cover the lid. To do this, install it so that it is light on the neck of the case without distortions. Moreover, the safety valve should be under the beam, and its ends - under the shelves of the brackets.- Turn the locking handle 2-2.5 turns.
- The pressure cooker is ready for operation, now it is necessary to set the adjustable operating valve to the selected temperature. To do this, move its handle horizontally in the direction indicated on the surface of the handle.
- Set the pot on the fire and heat until the corn boils. To determine the presence of boiling can be coming out of the opening of the operating steam valve with a characteristic hiss.
- From the beginning of the valve, count how long the cooking will take and immediately reduce the heating intensity. It should be as low as possible to ensure a calm boil in the container.
After the cob is laid in the pan, tightly cover the lid. To do this, install it so that it is light on the neck of the case without distortions. Moreover, the safety valve should be under the beam, and its ends - under the shelves of the brackets.Mulinex
This device has a variety of functions. For many models, the mode of auto-shutdown, heating of dishes is typical, and there is also a convenient program "Delayed start". To prepare the corn, simply lay it in the bowl of the pressure cooker and install the necessary program.
The user can not please the roomy bowl pressure cooker 5 l and the function "your own recipe." Buying this reliable assistant in the kitchen, you can cook not only the dishes that are provided by the programs, but also to open your talents to the chef.
Recipes
Plain
Ingredients. The following components are needed for one serving:
- corn - 3 pieces;
- salt - to taste;
- water - 2 cups.
Recipe. Procedure:
- Prepared cobs lay on top of the leaves, well-groomed at the bottom of the tank. Pour water, wait until it boils.
- Salt is not immediately necessary, otherwise the kernels will be hard.
- Set the mode "Steaming" and turn on the device for 20 minutes.
- If a Soviet pressure cooker is used, then install it on the stove, wait until it boils, and then reduce the fire and simmer the cobs for 6-7 minutes.
- If the corn is not quite fresh, then add 2 tbsp to the water during the cooking process. Sahara. He will give the grains a sweetness.
Important! And the slow cooker and pressure cooker keep it warm, so you can cook the corn in advance and leave it for a couple of hours.
How to serve and how to eat? Serve the cobs better hot, so they are much tastier and juicier. Eat the dish, after rubbing it with salt and adding a piece of butter.
With butter
Ingredients. The following components are necessary for cooking:
- corn - 2 cob;
- salt - to taste;
- butter - 30 g;
- water - 2 cups.
Recipe. Procedure:
- Remove leaves and hair bundles from corn heads. Carefully wash and wipe.
- Fold the cobs into the bowl of the pressure cooker (if not fit, cut them into several pieces).
- Pour water so that it completely covers the cabbages.
- Cook the corn in a pressure cooker for 10-15 minutes, if the cobs are young and old - 30-40 minutes.
How to serve and how to eat? Serve the finished corn hot. Sprinkle with salt and grease with butter before use.
How to cook on gas?
To prepare the necessary components:
- corn - 3 ears;
- salt - to taste;
- butter - to taste;
- water - 2 cups.
Procedure:
- Tear off the leaves of corn, soak in water and send in a microwave for 10-15 seconds.
- Next, put them on the bottom of the pressure cooker, on top of the corn cob and cover with other leaves.
- Pour the bowl with water, set on the stove and cook. Duration of cooking depends on the ripeness of the cob. If he is young, then 15-18 minutes is enough, for old - 30-40 minutes.
What else can you do?
Using a pressure cooker, You can make a delicious and very healthy milk porridge. Required components:
- milk - 500 ml;
- corn grits - 100 g;
- sugar and salt to taste;
- butter - 30 g
Procedure:
Pour milk into a pressure cooker, send the same corn grits, add salt and sugar, butter.- All components are mixed, set on the device "milk porridge". After the signal, open the lid and mix the contents.
- Close the lid again and turn on the “heating” mode for 15 minutes.
- Serve cooked porridge hot.
Pour milk into a pressure cooker, send the same corn grits, add salt and sugar, butter.A pressure cooker is a convenient and useful device. The corn cooked in it retains all its beneficial properties, taste, aroma and juiciness. But it is also important to properly prepare the cobs and their choice. Best for pressure cooker fit young corn.
