TO SWALLOW A CLOVE OF GARLIC ON THE WHOLE NIGHT: WHAT IS IT FOR, CAN IT BE TAKEN WITHOUT CHEWING, WHAT IS THE USE AND HARM OF SUCH A WAY OF EATING?

In addition to wide use in cooking, garlic is also used for the prevention and even treatment of certain diseases.

It is known that due to its composition, this plant is an excellent means of controlling colds and intestinal parasites, and also reduces the risk of vascular thrombosis.

How to use this vegetable in order to gain maximum health benefits and not to harm it?

Is it possible to use without chewing?

It is recommended to swallow garlic whole - it is more efficient. In addition, swallowing whole teeth will avoid bad breath.

Some people may have difficulty swallowing. In this case, you can cut a clove into several pieces and use slices.

Benefit and harm

Positive effects of substances contained in garlic:

Immunity enhancement. Garlic has a positive effect on immunity, strengthening it. This significantly reduces the risk of colds and increases the body's resistance to negative environmental influences.
Help in getting rid of intestinal parasites. Garlic is able to fight worms, ascaris and other parasites that can "settle" in the human intestine.
Antibacterial properties. Phytoncides, which contain garlic, can prevent the development of pathogenic bacteria and infections. Among them: dysentery, typhoid fever, cholera and staphylococcus.
Benefits for the heart and blood vessels. Substances in garlic can reduce the level of cholesterol in the blood, which reduces the chance of possible development of atherosclerosis. From the regular use of garlic blood vessels expand - this helps reduce the pressure during hypertension. Also, garlic prevents the formation of blood clots in the blood vessels, so the risk of heart attack and stroke becomes minimal.
Positive effect on the organs of the respiratory system. In this case, garlic is used for diseases that are accompanied by accumulations of mucus, as an expectorant.
Improving the nervous system. Eating garlic helps to normalize and maintain mental health. This is necessary for people who are subject to frequent stress.

Garlic harmful effects:

With excess weight. Garlic should not be used by people who want to lose weight - it tends to increase the appetite, which is undesirable in this situation.
For the digestive system. Substances contained in garlic, can corrode the walls of the stomach. Therefore, it cannot be eaten by people with gastritis, stomach ulcers and duodenal diseases. Also, from the use of this plant is to refrain from those with diseased kidneys or liver. Read more about how garlic affects the digestive tract, read here.
With hemorrhoids. Strictly not recommended - garlic can increase the symptoms.
For brain work. Sulfonyl contained in garlic has a detrimental effect when it enters the blood of the brain. This is fraught with headaches, slower reactions and confusion. For the same reason, garlic is contraindicated in pregnant and lactating women because of the risk of harmful effects on the child’s brain.

Important! Garlic is contraindicated in patients with epilepsy, as it can provoke an attack.

Video on the benefits and dangers of garlic:

What is it for?

There is an opinion that garlic is more effective when swallowed whole.

Once in the stomach, chopped garlic is quickly digested and dissolved, which means that nutrients cannot fully produce their effect.

Whole teeth have more opportunities to pass into the intestines.from where all the trace elements and vitamins are absorbed into the blood.

Terms of Use

You need to know that the most useful will be garlic, the cloves of which are hard and dry. If the vegetable is stored for a long time, its effectiveness is greatly reduced.

Important! Heat treatment destroys destroys the beneficial properties of garlic, so it is desirable to use it only in fresh form.

Dosage

The recommended amount of garlic depends on the destination. For general body strengthening it will be enough to eat 1-2 cloves per day, and for treatment - 3-4. The doctors advise this vegetable to prevent avitaminosis in the spring, as well as during outbreaks of colds.

Times of Day

It is best to swallow a clove of garlic in the morning, not at night.

Before or after meals?

The best effect will be achieved if garlic cloves are swallowed in the morning on an empty stomach. In an empty stomach, all substances are absorbed faster.and bacteria are the most vulnerable. Eating should be no earlier than half an hour.

Even in the absence of contraindications, before self-treatment, you should consult a specialist.

Garlic can help to cope with many diseases, namely cancer, colds, prostatitis, toenail fungus, toothache, wart, rhinitis, papilloma.

First results

The duration of treatment is affected by the condition of the body.. It is on the state in which the body is and immunity in general, and will depend on the duration of garlic.

The effect can be achieved both in 10 days, and in a month. But it is better to use garlic until full recovery.

But The first positive results will become noticeable after a week of administration: improve complexion, overall health and performance.

Conclusion

As a panacea for many diseases, garlic was discovered in ancient times. Due to the combination of beneficial substances, this vegetable is indispensable for maintaining human health. The main thing is not to forget about the rules and restrictions of use - then the therapy will bring only benefit.